Semi-Private Fitness Training

Some people don’t like big groups. No problem. Semi-Fitness Training is for you. There’s far less people (only 3 people per block of time allowed), meaning more personal attention is given to you and your needs, all the while still having a small support group around you to keep you motivated and on-track with your own training. Each person is still given their own personal program, as well as personalized exercise modifications, and personalized dietary advice.

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